Matti Gutjahr 5000m row
5,000
Meters
30:11.2
Time
3:01.1
Pace
253
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 29 |
June 12, 2020 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.2 | 5,000 | 3:01.1 | 59 | 502 | 29 |
| 5:12.7 | 1,000 | 2:36.3 | 92 | 615 | 31 |
| 6:13.6 | 2,000 | 3:06.8 | 54 | 484 | 29 |
| 6:26.7 | 3,000 | 3:13.3 | 48 | 466 | 28 |
| 6:01.7 | 4,000 | 3:00.8 | 59 | 503 | 30 |
| 6:16.6 | 5,000 | 3:08.3 | 52 | 480 | 32 |