Matti Gutjahr 5000m row
5,000
Meters
43:22.4
Time
4:20.2
Pace
267
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 25 |
June 14, 2020 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:22.4 | 5,000 | 4:20.2 | 20 | 368 | 25 |
| 7:31.3 | 1,000 | 3:45.6 | 30 | 404 | 26 |
| 7:53.8 | 2,000 | 3:56.9 | 26 | 390 | 27 |
| 10:26.1 | 3,000 | 5:13.0 | 11 | 339 | 23 |
| 7:45.6 | 4,000 | 3:52.8 | 28 | 395 | 28 |
| 9:45.5 | 5,000 | 4:52.7 | 14 | 348 | 23 |