Matti Gutjahr 5000m row
5,000
Meters
43:37.2
Time
4:21.7
Pace
268
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 23 |
June 15, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:37.2 | 5,000 | 4:21.7 | 20 | 367 | 23 |
| 6:35.9 | 1,000 | 3:17.9 | 45 | 455 | 30 |
| 8:47.9 | 2,000 | 4:23.9 | 19 | 365 | 23 |
| 8:26.0 | 3,000 | 4:13.0 | 22 | 374 | 24 |
| 10:38.2 | 4,000 | 5:19.1 | 11 | 337 | 20 |
| 9:09.1 | 5,000 | 4:34.5 | 17 | 358 | 22 |