Matti Gutjahr 5000m row
5,000
Meters
42:15.1
Time
4:13.5
Pace
263
Calories
118
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 24 |
June 19, 2020 22:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.1 | 5,000 | 4:13.5 | 21 | 373 | 24 | 118 |
| 6:47.9 | 1,000 | 3:23.9 | 41 | 441 | 26 | |
| 7:59.9 | 2,000 | 3:59.9 | 25 | 387 | 25 | 118 |
| 9:03.5 | 3,000 | 4:31.7 | 17 | 360 | 23 | 118 |
| 9:30.9 | 4,000 | 4:45.4 | 15 | 351 | 23 | |
| 8:53.0 | 5,000 | 4:26.5 | 18 | 363 | 24 |