Matti Gutjahr 5000m row
5,000
Meters
41:22.0
Time
4:08.2
Pace
268
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 24 |
June 21, 2020 22:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:22.0 | 5,000 | 4:08.2 | 23 | 378 | 24 |
| 9:01.3 | 1,000 | 4:30.6 | 18 | 360 | 24 |
| 10:36.3 | 2,000 | 5:18.1 | 11 | 337 | 20 |
| 8:28.2 | 3,000 | 4:14.1 | 21 | 373 | 25 |
| 7:45.0 | 4,000 | 3:52.5 | 28 | 395 | 26 |
| 5:31.2 | 5,000 | 2:45.6 | 77 | 565 | 28 |