Matti Gutjahr 5000m row
5,000
Meters
41:33.8
Time
4:09.3
Pace
259
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 23 |
June 25, 2020 23:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:33.8 | 5,000 | 4:09.3 | 23 | 373 | 259 | 23 |
| 7:28.0 | 1,000 | 3:44.0 | 31 | 401 | 50 | 26 |
| 8:12.8 | 2,000 | 4:06.4 | 23 | 379 | 52 | 24 |
| 8:32.2 | 3,000 | 4:16.1 | 21 | 365 | 52 | 23 |
| 9:10.9 | 4,000 | 4:35.4 | 17 | 352 | 54 | 23 |
| 8:09.9 | 5,000 | 4:04.9 | 24 | 374 | 51 | 24 |