Matti Gutjahr 5000m row
5,000
Meters
42:43.5
Time
4:16.3
Pace
263
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 23 |
June 28, 2020 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:43.5 | 5,000 | 4:16.3 | 21 | 371 | 23 |
| 7:31.1 | 1,000 | 3:45.5 | 31 | 404 | 27 |
| 7:36.1 | 2,000 | 3:48.0 | 30 | 401 | 28 |
| 8:30.8 | 3,000 | 4:15.4 | 21 | 372 | 23 |
| 9:45.9 | 4,000 | 4:52.9 | 14 | 347 | 23 |
| 9:19.7 | 5,000 | 4:39.8 | 16 | 354 | 20 |