Matti Gutjahr 5000m row
5,000
Meters
35:43.5
Time
3:34.3
Pace
256
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 25 |
July 02, 2020 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:43.5 | 5,000 | 3:34.3 | 36 | 422 | 25 |
| 6:21.1 | 1,000 | 3:10.5 | 51 | 474 | 27 |
| 7:41.3 | 2,000 | 3:50.6 | 29 | 398 | 24 |
| 7:53.6 | 3,000 | 3:56.8 | 26 | 390 | 25 |
| 8:23.3 | 4,000 | 4:11.6 | 22 | 375 | 23 |
| 5:24.1 | 5,000 | 2:42.0 | 82 | 583 | 31 |