Matti Gutjahr 5000m row
5,000
Meters
48:44.7
Time
4:52.4
Pace
281
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 19 |
July 11, 2020 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:44.7 | 5,000 | 4:52.4 | 14 | 348 | 19 |
| 8:27.0 | 1,000 | 4:13.5 | 21 | 373 | 23 |
| 10:24.7 | 2,000 | 5:12.3 | 11 | 339 | 18 |
| 10:53.7 | 3,000 | 5:26.8 | 10 | 334 | 17 |
| 10:38.4 | 4,000 | 5:19.2 | 11 | 337 | 18 |
| 8:20.9 | 5,000 | 4:10.4 | 22 | 376 | 22 |