Matti Gutjahr 5000m row
5,000
Meters
43:53.1
Time
4:23.3
Pace
268
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 21 |
July 13, 2020 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:53.1 | 5,000 | 4:23.3 | 19 | 365 | 21 |
| 8:05.0 | 1,000 | 4:02.5 | 25 | 384 | 24 |
| 9:34.5 | 2,000 | 4:47.2 | 15 | 350 | 21 |
| 10:43.9 | 3,000 | 5:21.9 | 10 | 336 | 19 |
| 8:18.5 | 4,000 | 4:09.2 | 23 | 377 | 23 |
| 7:11.1 | 5,000 | 3:35.5 | 35 | 420 | 23 |