Matti Gutjahr 5000m row
5,000
Meters
42:40.3
Time
4:16.0
Pace
262
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 23 |
December 27, 2020 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:40.3 | 5,000 | 4:16.0 | 21 | 371 | 23 |
| 8:53.5 | 1,000 | 4:26.7 | 18 | 363 | 21 |
| 8:01.0 | 2,000 | 4:00.5 | 25 | 386 | 25 |
| 9:28.0 | 3,000 | 4:44.0 | 15 | 352 | 21 |
| 8:27.2 | 4,000 | 4:13.6 | 21 | 373 | 27 |
| 7:50.5 | 5,000 | 3:55.2 | 27 | 392 | 23 |