Matti Gutjahr 3000m row
3,000
Meters
26:24.6
Time
4:24.1
Pace
161
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 20 |
February 03, 2021 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:24.6 | 3,000 | 4:24.1 | 19 | 365 | 20 |
| 6:00.9 | 600 | 5:00.7 | 13 | 344 | 17 |
| 5:36.4 | 1,200 | 4:40.3 | 16 | 354 | 21 |
| 5:42.3 | 1,800 | 4:45.2 | 15 | 351 | 20 |
| 4:49.7 | 2,400 | 4:01.4 | 25 | 385 | 23 |
| 4:15.2 | 3,000 | 3:32.6 | 36 | 425 | 25 |