Matti Gutjahr 5000m row
5,000
Meters
41:16.9
Time
4:07.6
Pace
259
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 24 |
February 10, 2021 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:16.9 | 5,000 | 4:07.6 | 23 | 376 | 259 | 24 |
| 7:13.4 | 1,000 | 3:36.7 | 34 | 415 | 50 | 27 |
| 8:19.3 | 2,000 | 4:09.6 | 22 | 374 | 52 | 24 |
| 8:49.3 | 3,000 | 4:24.6 | 19 | 360 | 53 | 25 |
| 8:45.0 | 4,000 | 4:22.5 | 19 | 363 | 53 | 24 |
| 8:09.9 | 5,000 | 4:04.9 | 24 | 374 | 51 | 25 |