Matti Gutjahr 5000m BikeErg
5,000
Meters
15:16.8
Time
3:03.3
Pace
133
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 522 |
| RPM | 47 |
| Revolution Count | 725 |
| Power/kg | 0.56 |
| Drag Factor | 112 |
January 10, 2022 18:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:16.8 | 5,000 | 3:03.3 | 57 | 522 | 133 | 47 |
| 1:10.1 | 500 | 2:20.2 | 127 | 718 | 14 | 53 |
| 1:11.6 | 1,000 | 2:23.2 | 119 | 703 | 14 | 61 |
| 1:14.8 | 1,500 | 2:29.6 | 105 | 625 | 13 | 59 |
| 1:26.7 | 2,000 | 2:53.4 | 67 | 498 | 12 | 51 |
| 4:09.4 | 2,500 | 8:18.8 | 3 | 173 | 12 | 18 |
| 1:15.2 | 3,000 | 2:30.4 | 103 | 670 | 14 | 59 |
| 1:10.2 | 3,500 | 2:20.4 | 126 | 717 | 14 | 62 |
| 1:14.0 | 4,000 | 2:28.0 | 108 | 632 | 13 | 60 |
| 1:14.8 | 4,500 | 2:29.6 | 105 | 625 | 13 | 59 |
| 1:09.9 | 5,000 | 2:19.8 | 128 | 721 | 14 | 63 |
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Workout Graph
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