Matti Gutjahr 5000m BikeErg
5,000
Meters
18:12.6
Time
3:38.5
Pace
135
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 444 |
| RPM | 37 |
| Revolution Count | 681 |
| Power/kg | 0.34 |
| Drag Factor | 133 |
February 12, 2022 18:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:12.6 | 5,000 | 3:38.5 | 34 | 444 | 135 | 37 |
| 2:29.7 | 500 | 4:59.4 | 13 | 360 | 15 | 27 |
| 1:15.1 | 1,000 | 2:30.2 | 103 | 623 | 13 | 54 |
| 3:36.1 | 1,500 | 7:12.2 | 4 | 216 | 13 | 19 |
| 1:46.5 | 2,000 | 3:33.0 | 36 | 439 | 13 | 38 |
| 1:30.6 | 2,500 | 3:01.2 | 59 | 516 | 13 | 45 |
| 1:18.5 | 3,000 | 2:37.0 | 90 | 596 | 13 | 53 |
| 1:51.8 | 3,500 | 3:43.6 | 31 | 418 | 13 | 37 |
| 1:11.8 | 4,000 | 2:23.6 | 118 | 701 | 14 | 57 |
| 2:01.9 | 4,500 | 4:03.8 | 24 | 413 | 14 | 33 |
| 1:10.7 | 5,000 | 2:21.4 | 124 | 712 | 14 | 59 |
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Workout Graph
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