Matti Gutjahr 3000m BikeErg
3,000
Meters
10:49.8
Time
3:36.6
Pace
78
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 432 |
| RPM | 37 |
| Revolution Count | 405 |
| Power/kg | 0.34 |
| Drag Factor | 136 |
February 16, 2022 20:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:49.8 | 3,000 | 3:36.6 | 34 | 432 | 78 | 37 |
| 2:05.3 | 600 | 3:28.8 | 38 | 430 | 15 | 39 |
| 2:12.7 | 1,200 | 3:41.1 | 32 | 406 | 15 | 37 |
| 3:07.2 | 1,800 | 5:12.0 | 12 | 288 | 15 | 26 |
| 1:50.0 | 2,400 | 3:03.3 | 57 | 523 | 16 | 44 |
| 1:34.6 | 3,000 | 2:37.6 | 89 | 646 | 17 | 52 |
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Workout Graph
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