Matti Gutjahr 5000m BikeErg
5,000
Meters
17:52.9
Time
3:34.5
Pace
124
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 416 |
| RPM | 41 |
| Revolution Count | 748 |
| Power/kg | 0.35 |
| Drag Factor | 101 |
April 13, 2022 20:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 17:52.9 | 5,000 | 3:34.5 | 35 | 416 | 124 | 41 |
| 2:19.0 | 500 | 4:38.0 | 16 | 310 | 12 | 32 |
| 1:24.8 | 1,000 | 2:49.6 | 72 | 509 | 12 | 53 |
| 1:57.2 | 1,500 | 3:54.4 | 27 | 368 | 12 | 38 |
| 1:56.2 | 2,000 | 3:52.4 | 28 | 371 | 12 | 39 |
| 1:26.6 | 2,500 | 2:53.2 | 67 | 540 | 13 | 52 |
| 1:49.2 | 3,000 | 3:38.4 | 34 | 395 | 12 | 41 |
| 2:20.9 | 3,500 | 4:41.8 | 16 | 306 | 12 | 32 |
| 2:01.5 | 4,000 | 4:03.0 | 24 | 355 | 12 | 37 |
| 1:25.5 | 4,500 | 2:51.0 | 70 | 547 | 13 | 53 |
| 1:12.1 | 5,000 | 2:24.2 | 117 | 699 | 14 | 62 |
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Workout Graph
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