Jennifer Jackson 10:07 row
1,623
Meters
10:07.6
Time
3:07.1
Pace
79
Calories
125
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 103 |
January 03, 2026 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.6 | 1,623 | 3:07.1 | 53 | 483 | 79 | 28 | 125 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 39 | 28 | 145 |
| 10:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 29 | 150 |
| 10:07.6 | 17 | 3:43.5 | 31 | 407 | 0 | 8 | 80 |
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Workout Graph
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