Jennifer Jackson 10:06 row
1,630
Meters
10:06.4
Time
3:06.0
Pace
80
Calories
100
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 102 |
January 11, 2026 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.4 | 1,630 | 3:06.0 | 54 | 487 | 80 | 28 | 100 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 29 | 100 |
| 10:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 28 | 101 |
| 10:06.4 | 15 | 3:33.3 | 36 | 424 | 0 | 9 | 101 |
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