Jennifer Jackson 10:06 row
1,597
Meters
10:06.7
Time
3:09.9
Pace
79
Calories
132
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 102 |
January 23, 2026 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.7 | 1,597 | 3:09.9 | 51 | 475 | 79 | 28 | 132 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 29 | 132 |
| 10:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 29 | 132 |
| 10:06.7 | 15 | 3:43.3 | 31 | 408 | 0 | 9 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.