Jennifer Jackson 10:07 row

1,593

Meters

10:07.6

Time

3:10.7

Pace

79

Calories

112

Heart Rate

Average Watts50
Calories Per Hour473
Stroke Rate27
Stroke Count279
Drag Factor99

January 26, 2026 07:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:07.6 1,593 3:10.7 50 473 79 27 112
5:00.0 781 3:12.0 49 470 39 28
10:00.0 796 3:08.4 52 480 40 28 112
10:07.6 17 3:43.5 31 407 0 8