Jennifer Jackson 10:09 row
1,626
Meters
10:09.9
Time
3:07.5
Pace
80
Calories
108
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 27 |
| Stroke Count | 286 |
| Drag Factor | 104 |
January 30, 2026 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.9 | 1,626 | 3:07.5 | 53 | 482 | 80 | 27 | 108 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 28 | 136 |
| 10:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 28 | 94 |
| 10:09.9 | 24 | 3:26.2 | 40 | 437 | 1 | 12 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.