Jennifer Jackson 12:06 row
1,958
Meters
12:06.4
Time
3:05.4
Pace
98
Calories
106
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 28 |
| Stroke Count | 345 |
| Drag Factor | 104 |
February 03, 2026 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:06.4 | 1,958 | 3:05.4 | 55 | 488 | 98 | 28 | 106 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 29 | 109 |
| 10:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 29 | 110 |
| 12:06.4 | 342 | 3:04.7 | 55 | 490 | 17 | 28 | 101 |
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Workout Graph
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