Jennifer Jackson 10:07 row
1,624
Meters
10:07.0
Time
3:06.8
Pace
80
Calories
111
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 103 |
February 07, 2026 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.0 | 1,624 | 3:06.8 | 54 | 484 | 80 | 28 | 111 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 29 | 149 |
| 10:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 29 | 95 |
| 10:07.0 | 16 | 3:38.7 | 33 | 415 | 0 | 9 | 90 |
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Workout Graph
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