Jennifer Jackson 10:07 row
1,619
Meters
10:07.0
Time
3:07.4
Pace
80
Calories
115
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 27 |
| Stroke Count | 282 |
| Drag Factor | 105 |
February 09, 2026 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.0 | 1,619 | 3:07.4 | 53 | 482 | 80 | 27 | 115 |
| 5:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 28 | 122 |
| 10:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 28 | 122 |
| 10:07.0 | 17 | 3:25.8 | 40 | 438 | 0 | 9 | 103 |
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Workout Graph
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