Jennifer Jackson 10:08 row
1,549
Meters
10:08.1
Time
3:16.2
Pace
76
Calories
91
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 102 |
March 11, 2026 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.1 | 1,549 | 3:16.2 | 46 | 459 | 76 | 27 | 91 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 28 | 92 |
| 10:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 27 | 92 |
| 10:08.1 | 18 | 3:45.0 | 31 | 405 | 0 | 7 | 90 |
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Workout Graph
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