Jennifer Jackson 20:44 row
3,580
Meters
20:44.7
Time
2:53.8
Pace
182
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 31 |
| Stroke Count | 649 |
| Drag Factor | 106 |
June 16, 2020 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.7 | 3,580 | 2:53.8 | 67 | 529 | 31 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 30 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 32 |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 32 |
| 20:00.0 | 864 | 2:53.6 | 67 | 530 | 32 |
| 20:44.7 | 100 | 3:43.5 | 31 | 407 | 24 |
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