Jennifer Jackson 15:30 row
2,521
Meters
15:30.8
Time
3:04.6
Pace
126
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 28 |
| Stroke Count | 444 |
| Drag Factor | 104 |
June 23, 2020 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.8 | 2,521 | 3:04.6 | 56 | 491 | 28 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 29 |
| 10:00.0 | 818 | 3:03.3 | 57 | 495 | 29 |
| 15:00.0 | 815 | 3:04.0 | 56 | 493 | 29 |
| 15:30.8 | 81 | 3:10.1 | 51 | 475 | 25 |
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