Jennifer Jackson 20:08 row
3,276
Meters
20:08.3
Time
3:04.4
Pace
163
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 30 |
| Stroke Count | 606 |
| Drag Factor | 105 |
June 25, 2020 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.3 | 3,276 | 3:04.4 | 56 | 492 | 30 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 29 |
| 10:00.0 | 808 | 3:05.6 | 55 | 488 | 29 |
| 15:00.0 | 820 | 3:02.9 | 57 | 496 | 31 |
| 20:00.0 | 821 | 3:02.7 | 57 | 497 | 32 |
| 20:08.3 | 20 | 3:27.5 | 39 | 434 | 14 |
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Workout Graph
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