Jennifer Jackson 45:06 row
8,349
Meters
45:06.7
Time
2:42.0
Pace
432
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 33 |
| Stroke Count | 1536 |
| Drag Factor | 111 |
July 12, 2020 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.7 | 8,349 | 2:42.0 | 82 | 574 | 432 | 33 |
| 5:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 33 |
| 10:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 34 |
| 15:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 33 |
| 20:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 33 |
| 25:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 35 |
| 30:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 35 |
| 35:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 35 |
| 40:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 34 |
| 45:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 34 |
| 45:06.7 | 14 | 3:59.2 | 26 | 387 | 0 |
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Workout Graph
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