Jennifer Jackson 5000m row
5,000
Meters
23:48.9
Time
2:22.8
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 38 |
| Stroke Count | 924 |
| Drag Factor | 109 |
July 19, 2020 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.9 | 5,000 | 2:22.8 | 120 | 712 | 38 |
| 4:47.9 | 1,000 | 2:23.9 | 117 | 703 | 40 |
| 4:47.1 | 2,000 | 2:23.5 | 118 | 707 | 41 |
| 4:43.0 | 3,000 | 2:21.5 | 124 | 725 | 38 |
| 4:45.1 | 4,000 | 2:22.5 | 121 | 715 | 37 |
| 4:45.8 | 5,000 | 2:22.9 | 120 | 712 | 37 |
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Workout Graph
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