Jennifer Jackson 21:01 row
4,025
Meters
21:01.5
Time
2:36.7
Pace
213
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 37 |
| Stroke Count | 777 |
| Drag Factor | 109 |
July 20, 2020 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.5 | 4,025 | 2:36.7 | 91 | 613 | 37 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 37 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 36 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 38 |
| 20:00.0 | 964 | 2:35.6 | 93 | 619 | 38 |
| 21:01.5 | 194 | 2:38.5 | 88 | 602 | 35 |
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Workout Graph
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