Jennifer Jackson 30:06 row
6,091
Meters
30:06.6
Time
2:28.3
Pace
333
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 37 |
| Stroke Count | 1130 |
| Drag Factor | 109 |
July 22, 2020 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,091 | 2:28.3 | 107 | 669 | 333 | 37 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 34 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 38 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 39 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 38 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 38 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 38 |
| 30:06.6 | 16 | 3:26.2 | 40 | 437 | 0 | 9 |
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Workout Graph
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