Jennifer Jackson 30:06 row
6,169
Meters
30:06.2
Time
2:26.3
Pace
340
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 37 |
| Stroke Count | 1132 |
| Drag Factor | 110 |
July 23, 2020 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.2 | 6,169 | 2:26.3 | 112 | 677 | 340 | 37 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 35 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 36 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 37 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 39 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 40 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 39 |
| 30:06.2 | 16 | 3:13.7 | 48 | 465 | 0 | 10 |
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Workout Graph
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