Jennifer Jackson 5000m row
5,000
Meters
24:46.7
Time
2:28.6
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 35 |
| Stroke Count | 888 |
| Drag Factor | 109 |
July 31, 2020 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:46.7 | 5,000 | 2:28.6 | 107 | 666 | 35 |
| 5:07.9 | 1,000 | 2:33.9 | 96 | 630 | 34 |
| 4:56.4 | 2,000 | 2:28.2 | 108 | 670 | 35 |
| 4:56.0 | 3,000 | 2:28.0 | 108 | 671 | 36 |
| 4:54.9 | 4,000 | 2:27.4 | 109 | 675 | 37 |
| 4:51.5 | 5,000 | 2:25.7 | 113 | 689 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.