Jennifer Jackson 24:24 row
5,023
Meters
24:24.4
Time
2:25.7
Pace
279
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 34 |
| Stroke Count | 847 |
| Drag Factor | 110 |
August 05, 2020 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:24.4 | 5,023 | 2:25.7 | 113 | 688 | 34 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 33 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 35 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 35 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 36 |
| 24:24.4 | 926 | 2:22.7 | 120 | 713 | 35 |
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Workout Graph
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