Jennifer Jackson 30:07 row
6,269
Meters
30:07.3
Time
2:24.1
Pace
350
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 34 |
| Stroke Count | 1030 |
| Drag Factor | 110 |
August 06, 2020 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 6,269 | 2:24.1 | 117 | 702 | 34 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 32 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 33 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 35 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 36 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 36 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 35 |
| 30:07.3 | 21 | 2:53.8 | 67 | 529 | 8 |
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Workout Graph
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