Jennifer Jackson 30:07 row
6,269
Meters
30:07.3
Time
2:24.1
Pace
350
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 34 |
| Stroke Count | 1030 |
| Drag Factor | 110 |
August 06, 2020 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.3 | 6,269 | 2:24.1 | 117 | 697 | 350 | 34 |
| 5:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 32 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 33 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 35 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 36 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 36 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 35 |
| 30:07.3 | 21 | 2:53.8 | 67 | 493 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.