Jennifer Jackson 30:09 row
6,153
Meters
30:09.2
Time
2:27.0
Pace
339
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 33 |
| Stroke Count | 1006 |
| Drag Factor | 110 |
August 07, 2020 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.2 | 6,153 | 2:27.0 | 110 | 679 | 33 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 32 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 33 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 34 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 34 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 34 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 34 |
| 30:09.2 | 27 | 2:50.3 | 71 | 543 | 13 |
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Workout Graph
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