Jennifer Jackson 40:08 row
8,363
Meters
40:08.7
Time
2:24.0
Pace
467
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 32 |
| Stroke Count | 1310 |
| Drag Factor | 109 |
August 19, 2020 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.7 | 8,363 | 2:24.0 | 117 | 703 | 467 | 32 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 32 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 32 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 33 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 33 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 33 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 33 |
| 35:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 34 |
| 40:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 33 |
| 40:08.7 | 26 | 2:47.3 | 75 | 557 | 1 | 14 |
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Workout Graph
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