Jennifer Jackson 45:12 row
9,467
Meters
45:12.5
Time
2:23.2
Pace
531
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 35 |
| Stroke Count | 1584 |
| Drag Factor | 110 |
August 21, 2020 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:12.5 | 9,467 | 2:23.2 | 119 | 709 | 531 | 35 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 32 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 34 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 35 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 36 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 36 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 37 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 36 |
| 40:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 36 |
| 45:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 36 |
| 45:12.5 | 40 | 2:36.2 | 92 | 615 | 2 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.