Jennifer Jackson 5000m row
5,000
Meters
23:02.8
Time
2:18.2
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 36 |
| Stroke Count | 849 |
| Drag Factor | 110 |
August 24, 2020 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.8 | 5,000 | 2:18.2 | 132 | 755 | 36 |
| 4:40.2 | 1,000 | 2:20.1 | 127 | 738 | 36 |
| 4:38.0 | 2,000 | 2:19.0 | 130 | 748 | 36 |
| 4:36.6 | 3,000 | 2:18.3 | 132 | 755 | 38 |
| 4:34.8 | 4,000 | 2:17.4 | 135 | 764 | 37 |
| 4:33.1 | 5,000 | 2:16.5 | 137 | 773 | 37 |
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Workout Graph
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