Jennifer Jackson 45:07 row
9,261
Meters
45:07.9
Time
2:26.1
Pace
510
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 34 |
| Stroke Count | 1542 |
| Drag Factor | 110 |
August 25, 2020 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.9 | 9,261 | 2:26.1 | 112 | 685 | 510 | 34 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 32 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 34 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 34 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 35 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 35 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 34 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 35 |
| 40:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 35 |
| 45:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 35 |
| 45:07.9 | 19 | 3:27.8 | 39 | 434 | 0 | 9 |
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Workout Graph
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