Jennifer Jackson 20:08 row
4,210
Meters
20:08.5
Time
2:23.5
Pace
235
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 33 |
| Stroke Count | 674 |
| Drag Factor | 110 |
August 27, 2020 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.5 | 4,210 | 2:23.5 | 118 | 707 | 235 | 33 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 33 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 34 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 34 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 34 |
| 20:08.5 | 24 | 2:57.0 | 63 | 516 | 1 | 14 |
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Workout Graph
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