Jennifer Jackson 45:08 row
9,226
Meters
45:08.4
Time
2:26.7
Pace
507
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 33 |
| Stroke Count | 1512 |
| Drag Factor | 110 |
September 01, 2020 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:08.4 | 9,226 | 2:26.7 | 111 | 680 | 507 | 33 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 32 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 32 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 33 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 34 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 33 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 34 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 34 |
| 40:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 35 |
| 45:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 35 |
| 45:08.4 | 23 | 3:02.6 | 57 | 497 | 1 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.