Jennifer Jackson 25:06 row
5,140
Meters
25:06.7
Time
2:26.5
Pace
283
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 32 |
| Stroke Count | 817 |
| Drag Factor | 115 |
September 09, 2020 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.7 | 5,140 | 2:26.5 | 111 | 682 | 283 | 32 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 32 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 33 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 33 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 33 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 33 |
| 25:06.7 | 19 | 2:56.3 | 64 | 519 | 0 | 9 |
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