Jennifer Jackson 25:08 row
5,209
Meters
25:08.5
Time
2:24.7
Pace
290
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 34 |
| Stroke Count | 872 |
| Drag Factor | 109 |
September 11, 2020 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:08.5 | 5,209 | 2:24.7 | 115 | 696 | 290 | 34 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 33 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 35 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 36 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 35 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 35 |
| 25:08.5 | 25 | 2:50.0 | 71 | 545 | 1 | 14 |
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Workout Graph
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