Jennifer Jackson 30:08 row
6,145
Meters
30:08.5
Time
2:27.1
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 33 |
| Stroke Count | 1016 |
| Drag Factor | 109 |
September 12, 2020 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.5 | 6,145 | 2:27.1 | 110 | 670 | 337 | 33 |
| 5:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 34 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 34 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 34 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 34 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 34 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 34 |
| 30:08.5 | 23 | 3:04.7 | 55 | 423 | 1 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.