Jennifer Jackson 30:00 row
6,330
Meters
30:00.0
Time
2:22.1
Pace
357
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 34 |
| Stroke Count | 1038 |
| Drag Factor | 109 |
September 19, 2020 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,330 | 2:22.1 | 122 | 719 | 357 | 34 |
| 6:00.0 | 1,207 | 2:29.1 | 106 | 663 | 66 | 34 |
| 12:00.0 | 1,276 | 2:21.0 | 125 | 729 | 72 | 35 |
| 18:00.0 | 1,286 | 2:19.9 | 128 | 739 | 73 | 35 |
| 24:00.0 | 1,281 | 2:20.5 | 126 | 734 | 73 | 35 |
| 30:00.0 | 1,281 | 2:20.5 | 126 | 734 | 73 | 35 |
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Workout Graph
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