Jennifer Jackson 30:00 row
6,043
Meters
30:00.0
Time
2:28.9
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 33 |
| Stroke Count | 1002 |
| Drag Factor | 109 |
September 20, 2020 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,043 | 2:28.9 | 106 | 664 | 331 | 33 |
| 6:00.0 | 1,183 | 2:32.1 | 99 | 641 | 64 | 34 |
| 12:00.0 | 1,198 | 2:30.2 | 103 | 655 | 65 | 33 |
| 18:00.0 | 1,215 | 2:28.1 | 108 | 670 | 67 | 33 |
| 24:00.0 | 1,228 | 2:26.5 | 111 | 682 | 68 | 34 |
| 30:00.0 | 1,219 | 2:27.6 | 109 | 674 | 67 | 33 |
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Workout Graph
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