Jennifer Jackson 5000m row
5,000
Meters
24:26.6
Time
2:26.6
Pace
280
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 32 |
| Stroke Count | 796 |
| Drag Factor | 106 |
September 22, 2020 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.6 | 5,000 | 2:26.6 | 111 | 681 | 32 |
| 5:25.3 | 1,000 | 2:42.6 | 81 | 579 | 30 |
| 4:44.2 | 2,000 | 2:22.1 | 122 | 719 | 33 |
| 4:42.9 | 3,000 | 2:21.4 | 124 | 725 | 34 |
| 4:46.7 | 4,000 | 2:23.3 | 119 | 708 | 33 |
| 4:47.4 | 5,000 | 2:23.7 | 118 | 705 | 34 |
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Workout Graph
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